The art of Running Footwear prescription has become just that, an art. With up to 100 new models on the shelf every year, it pays to speak to those in the know. Before you do, here are some important points to consider.

An estimated one in 100 people has autism; that’s almost 230,000 Australians, and each of these people is different. Because no two people are the same, autism is now classified on a spectrum.

Pilates is a safe and effective method of rehabilitation and exercise that focuses on muscular balance and has numerous health benefits.