According to a new study, screen time is taking over outdoor play in Australia with the nation’s kids ranking among the least active in the world.
The Easter Bunny is the bearer of all things sweet, delicious, and right with the world. But this holiday doesn’t have to induce a sugar high.
Most people give little thought to their nutrition intake until the day or so before a big race, then launch into some heavy duty carb loading courtesy of giant bowls of pasta. But this method of race day preparation has many issues.
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