Guide dog handlers are urging the public to resist the temptation to pat the working animals regardless of how cute they are.
Pilates is a safe and effective method of rehabilitation and exercise that focuses on muscular balance and has numerous health benefits.
Citrus fruits may be right up there with apples as health-giving all-stars. Research has proven that eating citrus fruits and their juices, particularly oranges and grapefruits, has been associated with many health benefits.
Subscribe to our mailing list to recieve regular e-mails from the Whitecoat team.