In recent times there has been a huge increase in the natural health industry. In Australia, nearly 70% of us have utilised at least one form of complementary or alternative medicine within the past 12 months.
Whether you want to avoid toothaches and discomfort, smile brilliantly or be able to chew well for proper nutrition, there are plenty of reasons to keep your teeth healthy for life. Here's how your family can do it!
Yoga increases flexibility and reduces stress, but the practice can do more than help you twist your body into pretzel shapes and find inner peace. These hidden benefits will give you five new reasons to try yoga.