Diabetes is a chronic condition marked by high levels of glucose in the blood.
If your evenings are too busy or you just end the day too tired, morning workouts may need to be part of your health routine.
For nine months, so much is off the menu for pregnant women. Alcohol, of course, but also cured meats, soft cheeses, sashimi, Carpaccio and poached eggs.
On top of this, many pregnant women are told they shouldn’t eat soft serve ice cream. But why?
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