They say it can take between 21 and 66 days to turn a new behaviour into an automatic pattern; however, motivation is what gets this process started. Here are five motivation hacks to help spur on your efforts and reach your health and fitness goals.

Minister for Health Sussan Ley has welcomed the announcement that some private health insurers will increase the amount of information Australians can access about their health services, as the Turnbull Government continues to lead the push for great

In Australia, prostate cancer is the most commonly diagnosed cancer in men. Here are the key things you should know about prostate cancer.