Osteopaths are passionate about maximising the function of your body and providing you with the skills and knowledge to maintain your own health.
Remember all those times as a kid when Mum would yell at us to ‘Sit up Straight!’ while we were watching TV. Or the times she snuck up behind us, pulled our shoulders back and pressed her hand into the small of our back to correct our posture?
Pilates is the new go-to exercise for a clear mind and a healthy body. But how can it help you?
Subscribe to our mailing list to recieve regular e-mails from the Whitecoat team.