Learning baby massage gives you confidence in using specific techniques to relieve colic, constipation and wind and give comfort to reflux symptoms.

It was Melbourne Cup day so in some ways you can be excused, but it’s that dreaded feeling of being tired, queasy, stressed and full of regret that can only be one thing, a hangover.

The human feet are an ingenious piece of natural engineering and are vital for everyday life, yet many people know little about them. Here are 15 facts about feet ranging from the weird to the wonderful.