I shared a link yesterday to an article regarding landing technique in adolescent females during a growth spurt. This research indicated that, during a growth spurt, the female athlete will change their landing pattern in a way that is similar to th

New study finds that red wine contains a compound called resveratrol, which could reduce the risk of heart disease.

As physios we should be doing a lot more than what we currently do in terms of health promotion and promoting active life, starting with increasing the amount of incidental exercise we do.