I shared a link yesterday to an article regarding landing technique in adolescent females during a growth spurt. This research indicated that, during a growth spurt, the female athlete will change their landing pattern in a way that is similar to th
New study finds that red wine contains a compound called resveratrol, which could reduce the risk of heart disease.
As physios we should be doing a lot more than what we currently do in terms of health promotion and promoting active life, starting with increasing the amount of incidental exercise we do.
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