During summer podiatrists see an increase in presentation of heel pain. Here are three tips you can use to help reduce the onset on heel pain during summer.

The 1500m final for visually impaired athletes at the Paralympics was run so fast, the first four finishers bettered the gold medal time at the Rio Olympics.

We already know that the blue-and-white light emitted from our smartphones interferes with our natural sleep patterns and hunger signals and a new study has found that it also interferes with your metabolism.