Osteopathic philosophy gives a holistic approach to health and stresses the importance of the musculoskeletal system in a person’s health and well-being.

Sandy Woolman, Physiotherapist

Researchers have found that part of our brain keeps a lookout when we sleep in a new environment. This "first-night effect" is the reason we often can't get a good night's sleep in new places, such as hotel rooms or aeroplanes.