It’s not just mindful antibiotic use that could help us avert the superbug apocalypse. Many regular household products still use dangerous antibacterial agents in their active ingredients. Here are 5 antibacterial items we really need to stop buying.

Psychological first aid provides mental health support services to people who have either witnessed or have been directly involved in extremely traumatic events.

Sleep is essential for brain function and energy restoration, playing an important role in our physical health, however, we often forget it's importance and sacrifice a good night's sleep.