Dealing with stress in the workplace isn’t about making big life changes or rethinking career goals, but instead it’s about remembering that there is always one aspect of your life which you are always able to control; yourself.

Whitecoat in the AFR

One in 13 Australian children aged 11 to 17 suffers from major depression. Yet up to 70 per cent of people reporting symptoms of depression will not seek treatment, a factor contributing to Australia's rising suicide rate.