Cranking up the air-conditioning is not the only way to stay cool this summer. Here are 26 top tips for keeping cool without air-conditioning.
Researchers say the 10 second rule is a myth and claim a third of us are putting our health at risk of a ‘silent killer’ by eating dirty food.
Sleep is not a luxury. It’s just as necessary to your health as food and water, but most people still don’t get enough of it. So maybe we need to rethink how we sleep.
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