For nine months, so much is off the menu for pregnant women. Alcohol, of course, but also cured meats, soft cheeses, sashimi, Carpaccio and poached eggs.
On top of this, many pregnant women are told they shouldn’t eat soft serve ice cream. But why?
We're in the middle of cold and flu season and many of us are willing to do almost anything to boost our immune system. So is there anything you can do that will be boost your immune system?
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