Citrus fruits may be right up there with apples as health-giving all-stars. Research has proven that eating citrus fruits and their juices, particularly oranges and grapefruits, has been associated with many health benefits.
A study from the University of Toledo in the US has found that binge-watching whole seasons of television can contribute to negative mental health and bad physical health outcomes.
Kids Health reports that between 25% and 40% of kids suffer from growing pains, but what do you do when your child is suffering from growing pains? Here are some great pain relief strategies.
Subscribe to our mailing list to recieve regular e-mails from the Whitecoat team.