A large percentage of the population sits behind a desk for up to 8 hours a day. You can’t escape the media around how sitting down can affect your health, especially in the last year.
The key message of Australian Healthy Weight week? Stop focusing on weight loss and start focusing on health instead.
One in six Australians is avoiding milk and dairy foods despite having no medical reason to do so, new research shows, which is alarming public health experts.
Subscribe to our mailing list to recieve regular e-mails from the Whitecoat team.