A large percentage of the population sits behind a desk for up to 8 hours a day. You can’t escape the media around how sitting down can affect your health, especially in the last year.

Music therapy could not only be good for your health, but one day, you might even find yourself listening to a tune or two during surgery to help your recovery.

Mobile phone technology could be a lifeline for young people at risk of obesity, thanks to a world-first intervention designed by researchers at Sydney university.