A new study from the University of Melbourne finds that a sugar tax could lead to longer lives and reduced health costs if introduced with other measures encouraging healthier eating.
Remedial Massage is designed to effectively reduce pain, improve muscle function and promote recovery in injured muscles.
When it comes to mental health, the old saying "you are what you eat" rings true. Foods high in tryptophan boost the serotonin in our brains, leading to improved happiness levels, appetite, sleep, memory and sexual desire.
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