Meet the Healthcare Professional: Dr Amandeep Chauhan, Dentist

Dealing with stress in the workplace isn’t about making big life changes or rethinking career goals, but instead it’s about remembering that there is always one aspect of your life which you are always able to control; yourself.

Sugar is easy to find in most of the things you eat and despite it's influence on blood sugar levels and fat storage, it is still a vital part of our diets.