This article will discuss how to create more achievable health-related goals for the year and can be applied to almost any discipline if you look at the basic principles.
Learn the science behind trigger point therapy, understand about the different types of trigger points, how they are released and the benefits of therapy.
Can reduce chronic pain- does this include feelings of depression?
Fail to prepare, prepare to fail
Let's get real
If you give then you need to receive
You probably don't do it often, so why not get the most out of it!