This article provides an updated systematic review and meta-analysis on exercise as a method of fall prevention in older adults. Eligible studies included randomised controlled trials that compared fall rates in older people who received exercise as a single intervention with a control group from January 2010 to January 2016.
Updated recommendations for fall prevention practice in community-dwelling older people
Exercise to prevent falls in older adults: an updated systematic review and meta-analysis Sherrington C, Michaleff ZA, Fairhall N, Paul SS, Tiedemann A, Whitney J Cumming RG, Herbert RD, Close JC , Lord SR. Br J Sports Med. 2016 Oct 4.