A strict gluten-free diet is the only medical treatment for coeliac disease.
Weekends are a great time to practice healthy behaviours because you usually have more time to do so. Here are some great healthy weekend tips you should try incorporating this weekend.
From time to time, many people will have trouble sleeping. It turns into a real problem when it begins to impact on their health and lifestyle. When sleep disorders such as insomnia and sleep apnoea affect your waking hours, it’s time to seek help.
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