Here are five tips to not stray too far from your good habits and routine during the holiday season.
Low back pain is very common, with 80% of Australian adults experiencing at least one episode of low back pain during their lifetime. Back pain can resolve with some simple care, and physical activity and exercise is an important part of that care.
Australians enjoy standards of healthcare second to none. We have world-class doctors, hospitals and a dual public-private system that ensures everyone has access to treatment and care.
Subscribe to our mailing list to recieve regular e-mails from the Whitecoat team.