With the AFL premiership, and amateur AFL and soccer competitions close upon us, I wanted to post something on the most common injury in both of these sports - hamstring strains.

It turns out that going cold turkey on coffee creates a huge chemical imbalance in the brain that can cause you some serious withdrawal symptoms.

As with finding any healthcare provider, it’s important that you have all the information you need prior to your visit and if you don’t you should always ask questions. Here are some simple tips to help you find a good dentist.