Jo is clinically trained and works with professionals experiencing mental illness, burnout, or struggling to achieve important life goals, find meaning and live well. She has a specialist interest in working with athletes, particularly managing athletic and life transitions, mental illness and wellbeing, and has 20+ years experience in the sport industry. Jo also has expertise in wellbeing science - including positive psychology, ACT and mindfulness - and completed her PhD in this field. Jo is MindMax Project Leader for the AFL Players Association on a Movember funded wellbeing and resilience digital project. She is Science Advisor for Band4Hope and a regular keynote and workshop presenter. Jo hails from Tasmania, via Scotland, is auntie to 9 niblings, and loves taking them on life adventures.
▪ Individual assessment or treatment
