I’m Louise Armstrong, founder and Principal Counsellor at Cara Counselling. My purpose is simply helping, through non-judgemental, person centred counselling.
With a Diploma in Counselling, and a Bachelor of Science in Psychology, I have worked for over 20 years across local, state and federal government, health care. I am a registered Counsellor, and a graduate Member of the British Psychological Society. In addition to one on one counselling for issues such as stress, anxiety, depression, anger management, or life changes like divorce or redundancy, I am skilled in supporting people with decision making, helping them work through all their options.
As a Counsellor, I provide confidential support through developing a collaborative relationship with each client. I help to identify and define issues, and support my clients to gain insights, explore options, set goals, make decisions, and take action, recognising that each individual is unique.
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