As a Registered Dietitian with over 10 years of experience, Jo takes a patient-centred approach, utilising a diverse range of evidence-based techniques tailored to each individual's unique needs. Her personalised nutrition counselling encompasses all aspects of lifestyle and health, including mental, physical, and emotional wellbeing.
Jo's areas of expertise include:
*Nutrition education for improved energy, performance, and overall health
*Prevention and management of chronic diseases
*Weight management
*Digestive health (IBS, food intolerances, Coeliac Disease)
*Women's health (PCOS, Endometriosis, Insulin Resistance)
*Disordered eating
“I am dedicated to assisting patients in establishing healthy lifestyle habits, reconnecting with their body's natural hunger and satiety cues, while enjoying meals that are both delicious and nutritious."
▪ General Health & Wellbeing & Nutrition
▪ Medical Nutrition Therapy (including weight management)
▪ Weight Management
▪ Nutrition & Dietary Advice
▪ Skype Consultations
▪ Train nearby
▪ Bus nearby
▪ Tram nearby
▪ Ferry nearby
