I graduated with a Bachelor of Health Science in 2003 from The University of Newcastle NSW, and have been an Accredited Practising Dietitian for 14 years. I have helped thousands of people find their food solutions and am passionate about maintaining people's love of food!
I specialise in the area of Gastroenterology and love the nutrition detective work in solving peoples irritable bowels, food sensitivities, allergies, inflammatory bowels and food intolerances.
I only use evidence based techniques such as the Monash FODMAPS for IBS and the RPAH elimination diet for food sensitivities. I enjoy working with women who are planning, growing or nurturing a baby, and guiding them through their changing requirements.
I am also an advocate of the "non diet approach" for healthy eating and weight management. With evidence mounting that 95% of calorie restricted diets result in weight gain, I believe it is time to think differently about weight loss. For more information get in touch!
▪ General Health & Wellbeing & Nutrition
▪ Medical Nutrition Therapy (including weight management)
▪ Weight Management
▪ Nutrition & Dietary Advice
▪ Online Health Programs
▪ Skype Consultations
