At Life + Performance Nutrition we believe food is just food, there is not good or bad food. Different foods nourish and support our body and mind in different ways. There is a place in a healthy diet for all foods.
Healthy and balanced nutrition with a food first approach is what we do, fad diets are not. We support individuals in finding the best nutrition strategies that work for them to maintain health, prevent chronic disease and get the most out of life and sports performance.
We focus on incorporating whole foods in everyday life by zooming in on each client's unique needs, goals and lifestyle.
Life + Performance Nutrition was founded by Marzia Bell, an Accredited Practising Dietitian and a Sports Dietitian with a passion for helping people build a healthy and positive relationship with food and body.
Marzia believes food can make a real difference both in life and in sports performance. Fuel your body right and it will perform at its best.
▪ General Health & Wellbeing & Nutrition
▪ Medical Nutrition Therapy (including weight management)
▪ Weight Management
▪ Nutrition & Dietary Advice
▪ Skype Consultations