I am an Accredited Practising Dietitian and an Accredited Sports Dietitian specialising in:
- Sports Nutrition: inclusive of performance nutrition, weight management, weight loss and body recomposition
- Gut Health, including and not limited to: IBS management, FODMAP diet programming, UC & Crohn's Disease management
- Disordered Eating patterns, intuitive eating and body image health
As a VFL Sports Dietitian, I have experience working with professional football players to reach performance outcomes.
I am also a Strength and Conditioning coach, educated to bridge the gap between patients leaving the rehab setting (e.g Physio, Myo and Osteo) to become fully functional in the gym setting.
I primarily practice at GoodLife Sth Melbourne to combine the above skill sets to assist athletes and members of the general population to reach performance goals, including sustainable body recomposition, injury rehab/prehab and sustainable lifestyle modification.
▪ General Health & Wellbeing & Nutrition
▪ Medical Nutrition Therapy (including weight management)
▪ Weight Management
▪ Nutrition & Dietary Advice
▪ Online Health Programs
▪ Skype Consultations
