Courtney developed a passion for movement from a young age, training and competing in dance and rhythmic gymnastics from age 7. In 2010 and 2011, she was a member of the NSW State Rhythmic Gymnastics Representative Team and competes at the Australian All Star Cheer-leading Federation (AASCF) National Cheer and Dance Championships. The years of training taught Courtney the importance of persistence and looking beyond the physical components in order to reach one’s goals.
Courtney’s appreciation for the positive impact exercise has on physical, mental and social health led her to complete a Bachelor of Exercise Physiology. Here she learnt about the increasing number of Australians living with chronic disease and knew that she could help people to use exercise as a key part in successfully managing their condition long term.
Courtney’s drive is to use the best available evidence for exercise and lifestyle prescription, to help others live their healthiest lives.
▪ Free parking
▪ Train nearby
▪ Bus nearby
▪ Tram nearby
▪ Ferry nearby
▪ Toilet facilities
▪ TV in waiting area
▪ Water available
