Complete exercise physiology services, improving quality of life….
Location: Mobile service Cairns northern beaches and Cairns area, Anytime Fitness Club gyms
Kiersten Williams is an accredited exercise physiologist and a certified yoga instructor with a passion for healthy movement and lifestyle.
Kiersten is dedicated to assisting her clients to achieve optimal physical function, health and wellness.
Exercise physiologists are university trained allied health practitioners whom use clinical exercise prescription in conjunction with lifestyle & behaviour coaching for the prevention, treatment and management of chronic disease and injuries.
Exercise physiologists can help treat or manage
cardiovascular disease
diabetes & pre-diabetes
pulmonary diseases and asthma
cancer
ME/CFS
arthritis and osteoporosis
back pain & chronic pain
obesity
musculoskeletal conditions
neurological conditions and diseases
limited movement and mobility
depression & mental health conditions
and much more!
