Hi I'm Michelle! I help families and amateur athletes make better choices about their health and food.
Mums and Dads, I can help you take the stress out of meal times by providing you will simple healthy recipes and meal plans that meet the needs of your family.
Boxers, triathletes, and runners - you are my favourite people to work with. I understand your passion and drive to do well in your field. I understand that performance outcomes are important too you. We both know that fueling your game or race correctly will have a massive effect on results. I can help you by cutting through the science and debunking the bullshit advice that is out there. I can help you balance macronutrients while ensuring you have enough energy to reach your goal.
Boxers, you have a special place in my heart, I can help you with meal planning, lean weight gain, hydration and pre-fight optimisation
▪ Weight Loss
▪ General Health & Wellbeing
▪ Weight Management
▪ Nutrition & Dietary Advice
▪ Online Health Programs
▪ Skype Consultations
