Jan's experience with health and nutrition started back in his home country the Netherlands. As managing editor he was in charge of a health and weight loss magazine and website and he worked for the Dutch edition of delicious magazine. Jan has also been teaching yoga and writing about yoga since 2007.
After moving to Sydney in 2011 Jan decided to study nutritional medicine at ACNT as an addition to yoga. Little did he know that obtaining and maintaining optimal health was more than counting calories, regular exercise, and watching your weight. The depth in which nutritional medicine promotes human health from a micro nutrient perspective caught his interest and curiosity and has, ever since, been a continuous area of research for Jan. After finishing his Advanced Diploma in 2014 Jan continued his education by studying a Bachelor of Health Science.
Jan believes there are no set solutions for achieving a healthier you. Lifestyle, diet, your history of health, personality, and stage
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