Sally was born and educated in the UK and commenced her working career as a professional dancer. Following a sudden retirement due to knee surgery, she commenced her journey in physiotherapy and exercise rehab in 2002. It was at this time that she qualified in Pilates and realised the immense benefits from this form of exercise training. Sally combines her continuing love of exercise rehab, fitness and physiotherapy knowledge to provide innovative and results driven sessions.
Sally started pro-align in 2006 when she moved to the sunny shores of Sydney, and is looking forward to continuing to grow the business of Physio led exercise rehab. She currently instructs for APPI on their matwork for physios series.
NSW registered Physiotherapist, registered Fitness Australia L2, ACSM Certified Health Fitness Specialist, CHEK HLC L1, ViPR Pro Trainer, IoM Trainer L1&2.
▪ Musculoskeletal
▪ Arthritis
▪ Exercise Programmes
▪ Physio Pilates
▪ Back Pain
▪ Biomechanical Analysis
▪ Ballet Assessments
▪ Post Surgical
