Mrs Tara McKenzie
Mrs Tara McKenzie
Central Coast Physiolates
Pilates
www.centralcoast physiolates.com.au
02 4365 5850
Central Coast Physiolates, 216 Wattle Tree Rd, Holgate, Erina, NSW 2250
Our classes run for 10 weeks during the school term. We also offer causal holiday classes in both the Studio & Floor Mat. Studio classes use specialized Clinical Pilates using an array of equipment, whereas Floor Mat Work Classes strengthen from the ground up - both help recover mobility and build strength creating longevity that we may have lost due to poor posture or inactive lifestyles. All classes cater for all levels of fitness and flexibility.
▪  Pilates
▪  Free parking
▪  Toilet facilities
▪  Water available
Mon
9:00 AM
-
5:00 PM
Tue
9:00 AM
-
5:00 PM
Wed
9:00 AM
-
5:00 PM
Thur
9:00 AM
-
5:00 PM
Fri
9:00 AM
-
5:00 PM
Sat
9:00 AM
-
11:30 AM
Sun
Closed
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