Ellissa Nolan specialises in instructing beginner to intermediate levels of Pilates as a means to help clients improve posture, relax, condition the body and increase mobility from injury.
Ellissa has completed the internationally recognised Studio Pilates Courses including: Anatomy; Studio Matwork Instructor; Small Equipment - Band, Ball and Circle; Pilates for Back Pain; Reformer, Pilates for Pregnancy and is an ongoing member of the Enhanced Instructor Program.
Ellissa has also completed the Australian Fitness Academy Gym Instructor Certificate III course and is a registered Exercise Professional with Fitness Australia.
Rehabilitating from spine surgery in 2010 and 2017, Ellissa experiences first-hand the benefits of incorporating Pilates mind and body practice into her weekly schedule.
