Hi, I am Val. A Certified Pilates Instructor gaining my training from Studio Pilates International. I gained certification in Pilates Matwork in 2011..Shortly after gaining my certification I have extended certification for Pregnancy for Pilates, Light equipment and Pilates Reformer. Training from Studio Pilates International places a strong focus on correct technique, postural alignment, injury prevention and management, and rehabilitation. Val's priority is to continue educating herself and clients on safe techniques to strengthen and challenge their bodies in a functional manner.
I am also Personal Trainer, holding a Certificate 4 in Fitness and a Weight Management Consultant holding a Diploma in Weight Management. I continue to attend workshops and complete short courses to keep my knowledge up to date.
I am excited to offer you the services from a Boutique Pilates Studio. It is my passion to best assist you to achieve your goals in strength, flexibility, wellbeing.
▪ Ramp access
▪ Automatic doors
▪ Free parking
▪ Train nearby
▪ Bus nearby
▪ Tram nearby
▪ Ferry nearby
▪ Toilet facilities
▪ Water available