I'm a Pilates success story! Bad postural habits early in my life and carrying 3 large babies led to debilitating neck and back pain for me at quite a young age. I tried many modalities to help alleviate my symptoms and it wasn't until I found the strengthening, lengthening release of Pilates, that I knew I had found my cure. It is my absolute pleasure to share my love of this wonderful method of movement with you in a safe and nurturing environment and to welcome you.
I have a Diploma in Clinical Pilates through Breathe Education and completed a Certificate III & IV in fitness specialising in Pilates and a Certificate III & IV specialising in yoga.
My teaching style is creative with flow and technique, using reformers, cadillac, barrel and chair along with other specialised props to work with you and your specific needs.
▪ Free parking
▪ Bus nearby
▪ Toilet facilities
▪ Water available