I help to resolve common problems such as depression, anxiety, relationship challenges and work stress. I use a friendly, solution-focused approach that aims to solve your problems in a very tangible way, and quickly.
To do this I use a blend of Cognitive Behavioural Therapy (CBT), coaching, psychological techniques and nutritional approaches, designed to both alleviate and prevent mood problems and stress. I do not provide lengthy psychoanalysis or medications.
I call my blended approach Therapeutic Coaching. To read more about it, look here: https://stephaniethompson.com.au/counselling
You may also be interested in my blog: http://www.shrinkwrap.blog/
Please call to organise your first appointment.
▪ Free parking
▪ Train nearby
▪ Bus nearby
▪ Tram nearby
▪ Ferry nearby
▪ Toilet facilities
▪ Wi-Fi available
▪ Water available
▪ Tea/Coffee available
