I am a counselling psychologist with a strong interest in helping people live clear, fulfilled lives. Often that comes down to examining our thoughts and images that are stressful. Stressful thoughts can be challenged and as a result of a process I use called Enquiry, they can change or even disappear. The way I work with people draws from the Mindful based approaches of cognitive psychology and from "The Work" of Byron Katie Mitchell.
I have an Honours degree and a PhD in Psychology from the University of Queensland. I have over 35 years experience working with young and mature people on a range of issues including life career planning, stress management of various kinds, depression, relationships and personal wellbeing.
