For the past 14 years, my work in private practice has focused on providing confidential, personal and empathic counselling to individuals and couples to assist them to manage life's challenges and personal difficulties. I enjoy assisting people to effectively manage stress, anxiety and depression, improve relationships, encourage positive parenting, manage perinatal depression and anxiety and implement strategies to positively adjust to life transitions: relocation, redundancy or retirement. I assist people experiencing challenges in the workplace, encourage strategies to enhance work/life balance, manage workplace stress and develop assertive communication skills. I am an accredited MBTI facilitator and provide career counselling. Health matters: cardiac illness, diabetes and weight management are also areas of interest. For ten years i have assisted Doctors with their preparation and presentation for medical examinations. I promote CBT, ACT and solution focussed therapy.
▪ Ramp access
▪ Automatic doors
▪ Disabled toilet
▪ Paid parking
▪ Free parking
▪ Toilet facilities
▪ Water available
