I am passionate about assisting you recover from injury, reduce muscle tension and pain and working with you to devise easy strategies to reduce stress, improve posture, gain strength and reduce the risk of further injury or ongoing pain.
I particularly enjoy working with performing artists, particularly singers and desk-bound workers. Having worked with osteopaths since 2011, I assess and treat holistically, having regard to your individual needs and preferences. You are at all times in control of your treatment and modalities such as dry needling will be discussed with you.
My primary modalities are generally myofascial release, muscle energy technique and gentle joint mobilisation (not manipulation) and some deep tissue massage and trigger point therapy.
Osteopathy on James also offers osteopathy, physiotherapy, pilates, yoga and yoga massage.
▪ Kids entertainment
▪ Free parking
▪ Bus nearby
▪ Water available