My passion for Health and Fitness started at a very young age always being heavily involved in sport as a child and competing at national level for swimming, it only felt natural to pursue a career in this industry.
At the age of 17 I completed my cert 3 & 4 in Fitness this further ignited my passion for wanting to help people through movement and I further went on to complete a Diploma of Remedial Massage. It was here I learnt the power of touch and witnessed the amazing benefits of being able to work with clients through Personal Training and Remedial Massage. I am able to see where my client is weak and help them through strength training and then in turn see where my client is over compensating suffering tightness which can possibly lead to pain. This is where I use my skills in massage to help relieve this pain helping clients to gain Increased Range of Motion, Improved Posture, Reduction in Stress Hormones leaving them pain free and feeling a sense of wellness.
▪ Free parking
▪ Toilet facilities
