A firm believer in the body’s ability to heal itself, Janice’s goal as a myotherapist is to help you understand and harness your body so you can achieve optimal physical and mental potential. With over 5 years of experience and qualifications in Myotherapy, Remedial Massage and Physiology. Janice specialises in acute and chronic pain management, injury prevention, maximising sport performance and recovery. She utilises her expertise and experience in anatomy and physiology to assess the source of pain/dysfunction and develop a personalised treatment plan, utilising a variety of techniques to help restore function and alleviate pain. Depending on your situation, her treatment could also extend away from the massage table, with guidance and recommendations on stretches and exercises that focus on building strength, maintaining wholeness and fluidity.