Alex A Lamberto
Guildford Wellness
Remedial Massage Therapist
If you are experiencing pain or injury that is affecting your lifestyle or threatens work commitments, massage may be the best starting point towards recovery. Soft tissue therapy can be a gentle form of manual release on restricting body structures with out causing stress to the affected area through loading on the joints or injury. In some cases skipping this stage of recovery and rehabilitation may lead to further trouble or delayed healing processes, as it is vital to reset the healing environment. Manual Soft tissue manipulation can help to reset muscle spasm, postural compensation or protective spasms in order for the body to take on a more active form of recovery like stretching and exercise. Its important to distinguish the order at which recovery should take place for the best results. Postural symmetry through massage is emphasize and the importance of increasing muscle strength and stability through active core strengthening by qualified practitioners along with referrals
▪  Therapeutic or relaxation massage
▪  Remedial massage
▪  Sports massage
▪  Structural bodywork
▪  Lymphatic drainage and lymphoedema management
▪  Myotherapy
▪  Oncology, palliative care and geriatric massage
▪  Pregnancy and paediatric massage
▪  Free parking
▪  Train nearby
▪  Bus nearby
▪  Toilet facilities
▪  Wi-Fi available
▪  Water available
Mon
9:00 AM
-
8:00 PM
Tue
9:00 AM
-
8:00 PM
Wed
9:00 AM
-
8:00 PM
Thur
9:00 AM
-
8:00 PM
Fri
9:00 AM
-
8:00 PM
Sat
9:00 AM
-
5:00 PM
Sun
9:00 AM
-
5:00 PM