I work from an holistic and integrative perspective… and my work is grounded in the study of both the physical (body + brain) and the mental sciences, so that I can offer something different in the healing and personal growth space.
To me, to heal the one, is the heal the whole, and this wisdom is coming back around again, as we look to a new way of understanding ourselves, and our place within the 'whole'.
My main areas of focus are Anxiety and Mood Disorders, as I also have a personal history in this area. It has therefore become a bit of a passion of mine, and my approach is educative, therapeutic and experiential.
I work with cognitive strategies, acceptance strategies, and mindfulness practices; I am also a 'Trans-personal' Psychologist, so for those who are interested, I also incorporate spiritual mentorship into my work.
▪ Counselling
▪ General Health & Wellbeing
▪ Automatic doors
▪ Disabled toilet
▪ Train nearby
▪ Bus nearby
▪ Tram nearby
▪ Ferry nearby
▪ Toilet facilities
