I am a qualified and registered counsellor and psychotherapist. I work with people who are experiencing challenges in managing anxiety, stress, overwhelm, workplace issues, life transitions, and grief and loss. My clients include people wanting strategies and techniques to support their current situation, and others wanting someone to walk alongside them, as they make changes, providing professional guidance in a safe and non-judgmental way.
My approach is client-centred. I believe you are the expert in your life and your experience; I listen and guide you, supporting you through insights and appropriate individualised, evidence-based techniques.
As a counsellor, who teaches mindfulness meditation and yoga, my approach is infused with kindness and compassion. My many years of corporate work before changing careers affords me a lived experience of the pressures and challenges of workplace expectations and relationships.
Sessions can be in person, or online Telehealth.
▪ Free parking
▪ Train nearby
▪ Bus nearby
▪ Tram nearby
▪ Ferry nearby
▪ Toilet facilities
▪ Water available
▪ Tea/Coffee available
