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VIEW @Whitecoat - 01.09.2015
@Whitecoat - 01.09.2015
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Healthy Words from your Whitecoat Professionals

Choosing the Right Pillow?

One of the most common questions I get asked by my patients is “what kind of pillow would you recommend?”

Most of us don’t think too much about our choice of pillow unless we sleep badly or wake up with a stiff neck or back pain. Having the right pillow can ...

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Tension headaches are the most common type of headache that are likely to be treated through analgesics or prescribed pain killers. Why not do something about it? Too often we treat the symptoms and not the cause.

A classical type of tension headache will feel like ...

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Kids have occupations too!

Paediatric Occupational Therapy is often misunderstood! Occupations aren’t just the jobs we do as adults but refer to the many roles we all take on in our daily lives (including kids!).

For some kids, fulfilling the occupational roles of a student, son/daughter, sibling, friend or team mate can be a little ...

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