When you first come to "Enliven" the primary focus is establishing what your immediate needs and concerns are. Then we work together to find the best and quickest way to alleviate those concerns. That means getting you out of pain, fast! Making sure you're supported, encouraged, informed and motivated. The next "Integrative" step engages you and possibly some other supportive forms of treatment. We will devise a realistic and easy to follow management plan. We will provide recommendations for stretching, strengthening and lifestyle choices to ensure you feel better and stronger and remain pain free. Together we will work towards your "Health"