Hello, I'm Cherie. Remedial massage therapy has been the basis of my approach to a healthy, balanced body and mind for almost 20 years. It is my understanding that when treating the body, we are treating the mind too, and vice versa. My training in remedial massage is complemented with psychosomatic bodywork, positive psychology and meditation and mindfulness teacher training. My early days as a remedial massage therapist was focused mainly on sports massage, as I was an athlete myself and could really understand the needs of the body when undergoing serious training and the associated stress on the body. Over the years, my interest developed with what was going on around the mental/emotional and spiritual parts of my clients as I was witnessing significant changes in these areas as a result of massage therapy. So, I did more study around the mindbody connection and also meditation as an additional tool for health. The power of touch together with the mind is profound!