My Approach: Manual therapy, Goal-Oriented and Holistic (biopsychosocial approach)
My approach to care involves taking and understanding your history, followed by a thorough physical examination. I am then able to locate the issues to your problems. I will then tailor a treatment plan that will provide optimal results that meet your goals. I believe in future proofing your body, that means that even after we have fixed your problem, I will get you even better than what you were before so that there is a less likely chance of reinjury. This can be done through an exercise program that will teach you the fundamentals of load management and overall strength conditioning.
Treatment techniques I offer:
Adjustments – Diversified / Terminal Point technique (TPT) / Gonstead / Activator
Mobilisations
Functional exercise applications for acute or chronic conditions
Soft tissue work / Trigger point release / Post isometric relaxation (PIR)
Dry needling
Cupping
Sports tapping
English / Toechew