Kate is a wholefood nutritionist who can help you find balance in your body by using food as medicine. You will learn to listen to symptoms in the body, and make changes that best support your health.
Kate also does urine and saliva analysis that can give us an idea of what is out of balance in the bodies biochemistry. This tells us which organs are under pressure, and how well your body is handling the food it is eating.
You will receive a tailored meal plan if you'd like one, and tasks to start implementing new healthy habits. You will also be kept accountable for these changes which then help you create a really good foundation for building positive health in your body, and your life.