Aoife (pronounced Efa) has studied under, worked with, and been recommended by leading doctors, physiotherapists and surgeons in Australia and Ireland. She has more than nine years’ experience working in Physiotherapy and sports clinics, Pilates studios and leading hospitals, and founded Your Body Physio & Pilates in 2020 to share her vision, expertise, and proven techniques with the community she calls home. Inspired by her love of exercise, Aoife trained under the prestigious STOTT Pilates method to become a highly qualified Mat and Reformer Pilates instructor. She combines this expertise with her vast experience and education to design unique exercise programs to optimise results.
▪  Musculoskeletal
▪  Cardiothoracic
▪  Neurological
▪  Electrotherapy techniques
▪  Arthritis
▪  Hand and Upper Limb Physiotherapy
▪  Splinting and Bracing
▪  Spinal Manipulation
▪  Electrotherapy
▪  Soft Tissue Massage
▪  Exercise Programmes
▪  Chest Physiotherapy
▪  Sports Injuries
▪  Physio Pilates
▪  Muscular and Ligament Tears
▪  Back Pain
▪  Ergonomic workplace assessments
▪  Jaw pain
▪  Dry Needling (Acupuncture)
▪  Women’s Health
▪  Children’s Physiotherapy
▪  Biomechanical Analysis
▪  Headaches
▪  Post Surgical
▪  Disability Care
▪  Pre-Employment Assessments
▪  Free parking
▪  Train nearby
▪  Bus nearby
▪  Tram nearby
▪  Toilet facilities
▪  Wi-Fi available
▪  Water available
Mon
6:30 AM
-
7:30 PM
Tue
6:30 AM
-
7:30 PM
Wed
6:30 AM
-
7:30 PM
Thur
6:30 AM
-
7:30 PM
Fri
6:30 AM
-
5:00 PM
Sat
8:00 AM
-
2:00 PM
Sun
Closed
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