Offering 10 session individualised DBT programs. My approach to psychological therapy is built on the values of non-judgement, collaboration, equality, curiosity, compassion and humour. I practice responsively - meaning that we can use your sessions to take action to make immediate practical changes to your life, or create a safe place for feeling heard, or both. Your sessions are yours. If you would like some help to make real life changes, clarify your diagnosis, reach important goals, learn new skills and strategies, improve emotion management, deepen your self-insight, recover from a mental illness, process your trauma, make difficult decisions or be supported through a crisis, get in contact with me.
▪  Psychologist
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